Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions by David Joyce & Daniel Lewindon
Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions by David Joyce & Daniel Lewindon
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Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions by David Joyce & Daniel Lewindon
- Authors: David Joyce & Daniel Lewindon
- Publication Date: 2016
- Language: English
- Format: PDF
In Sports Injury Prevention and Rehabilitation, David Joyce and Daniel Lewindon combine cutting-edge medical science with practical strategies to help athletes prevent injuries and recover faster. This book offers a multidisciplinary approach to injury management, covering everything from biomechanics and sports nutrition to mental conditioning. It’s packed with actionable insights from leading experts, making it an invaluable resource for athletes, coaches, and therapists alike. Whether you’re looking to prevent injury or optimize rehabilitation, this guide is your go-to resource for keeping your body in peak condition.
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